Monday, November 16, 2009

Monday's

It's funny how those "Monday" kinds of days so often fall on Monday. For whatever reason, today has been one of those kinds of days for me. It's been a struggle from the moment I woke up. I even went back to bed thinking that might salvage the day but, no. Still a Monday.

How do you deal with these days?

Actually, I feel like I need to clean house. I sort of let everything slide on the weekends thinking that Monday I'll clean it all up and start the week fresh. I've had that attitude toward my life lately too. I let it slide knowing that I have the book to finish. But it seems that if you let life slip just a little, before long it's a landslide and you're trying to figure out what to do with all the rubble.

I know what to do. I need to take care of myself. I need to give myself permission to cook some nice meals instead of just throwing everything together at 5 o'clock. I need to stock some yummy good for me eats in the cupboard instead of raiding the Halloween stash when I hit that 3 o'clock low. I need to get outside and soak up some Vitamin D and I need to exercise daily to keep my serotonin levels up.

I need to do a little self nurturing and spend some time with my husband by the fireplace and cultivate that comfy feeling. Instead of burning the candle at both ends. What is there about work that makes us think that we have to sacrifice everything else for it? I don't know. But I do know that if I take a little time to recharge I'll feel a lot better.

Maybe that's the lesson of Mondays.

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